Inspect During Lights On

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Inspecting feminized plants for pollen sacs is good practice, but doing it in the middle of the dark period defeats the purpose. Opening the tent with the room light on, or using a bright white torch, is itself an interruption of the night. The routine suggested at https://queenfeminizedseeds.com is twice a week from the third week of flower, and nothing in it requires going in after lights out. If a night visit is unavoidable, a dim green headlamp for a minute is the usual compromise.